Pause
A 39 page workbook journal to reflect 2025,
and step intentionally into a magical 2026.
A new year offers us such possibilities. Not so much a do-over, but rather, a new year offers us chances for new, fresh beginnings.
We cannot change the past, and we cannot control the future, but we can accept and acknowledge our limitations with the grace that allows us to embrace, with curiosity, our futures. This beautiful workbook is full of bold prompts to get you really thinking, feeling, and dreaming.
Pause stands for:
PAUSE
Pause to reflect, feel, grieve, celebrate before beginning to conjure what is next.
Peek into your heart and soul – what do you want?
Pursue that which that light you up.
ASK
Ask yourself questions.
Acknowledge what comes up
Accept what is true for you, and keep on the lookout for A-ha moments too!
UNDERSTAND
Understand that you are worthy, and that your life holds value, and that your dreams matter – regardless of whatever limitations you are living with.
SACRED
You are sacred ground.
EMBRACE
Embrace what is truth for you right now.
Embark on this next year with grace and curiosity.
Buy your copy in the grace & magic Ko-Fi shop
This digital purchase includes a letter sized (8.5″ x 11″) printable pdf.
Frequently Asked Questions
How many pages?
This softly designed guided journal has 39 pages in total, 30 of these pages are guided journal pages.
How does the Pause process work?
The Pause guided journal is designed to be completed in order as each step builds upon the one before and creates a deeper experience this way.
When did this first come out?
I first created and released Pause on the Winter Solstice in 2021.
This is the 2nd iteration with new quotes, updated prompts and designs.
What format is this available in?
Pause is available as an instantly available download. You can print it on either 8.5 x 11 paper or use it on your iPad using an app such as Goodnotes.
How much does the Pause guided journal cost?
$7 or more, which is Ko-Fi’s version of pay what you want.
What is your return policy?
As this is an instantly available download, there are no refunds available on the Pause guided journal.
